Healing
We must feel in order to heal. Yet the hurts of the past are protected by layers of coping andContinue Reading
We must feel in order to heal. Yet the hurts of the past are protected by layers of coping andContinue Reading
Enjoy this re-blog. Meditation never goes out of date, and we come back to it again and again. ooO0Ooo MyContinue Reading
“Love is at the heart of all things. How you feel but reflects your decision to accept love or to rejectContinue Reading
~ Merging breath with stretch. Mind, body, prana, spirit. Middle Ground yoga ~ Find your Middle Ground is about steppingContinue Reading
I took this photo yesterday morning after breakfast, as Don was enjoying his coffee along with birdsong, rustles of theContinue Reading
“I’d love to live the way a river flows carried by the surprise of its own unfolding” ~ John O’DonohueContinue Reading
~ May the truth you seek Rise out of difficulty Find your Middle Ground ~ Every experience we have inContinue Reading
This is for Jean, and everyone who may be caught up in the demands and stress of life nowadays. MakeContinue Reading
Do you point out annoying habits in other people? For example, it could be someone being too controlling, or tooContinue Reading
“We are so unused to emotion that we mistake any depth of feeling for sadness, any sense of the unknown for fear,Continue Reading
~ Nothing to achieve Except finding love within Find Your Middle Ground ~ The love that we yearn for,Continue Reading
When you find yourself judging, blaming, criticizing, resenting, or being frustrated and annoyed with an other person … here areContinue Reading


