June Gentle Yoga with Val Boyko
“Come practice with me Come share in community Find Your Middle Ground” This is the one Year anniversary of onlineContinue Reading
“Come practice with me Come share in community Find Your Middle Ground” This is the one Year anniversary of onlineContinue Reading
Shut out all the noise And confusion in the world Find stillness within Beneath life’s tumult A secret peace isContinue Reading
Enchanted wee houseChildren and adults exploreChanticleer’s delight
Reach beyond the herd End this bleating nastiness It breaks us apart Stop the name calling Rise above playground anticsContinue Reading
I am delighted to invite you to a new circle of friends of the Find Your Middle Ground blog. OnContinue Reading
I am writing this post today in response to a Call from Spirit and the large numbers of articles andContinue Reading
“Embracing SpringtimeStrength and flexibilitySelf expression” Welcome to the Find Your Middle Ground Online Yoga Community News! Here you will findContinue Reading
A couple of weeks ago I finished reading “The Power of Eight” by Lynne McTaggart. It is one of theContinue Reading
“Come practice with me Come share in community Find Your Middle Ground” Welcome to the Find Your Middle Ground OnlineContinue Reading
Saturday February 26th from 10.00am – 12.00noon ET via Zoom. Suggested donation for the recording is $20. We are headingContinue Reading
Hello Dear Yogis and Friends,I am excited to continue exploring Cultivating the Spirit of Water through February. I will alsoContinue Reading
Join Val online via Zoom on SATURDAY JANUARY 29TH 10.00AM – 12.00PM ET I am inspired by the season ofContinue Reading








