* Inspiration – logic wisdom
“A mind all logic is like a knife all blade. It makes the hand bleed that uses it.” ~Continue Reading
Author: Val T Boyko
Val Boyko is originally from Scotland and came to the United States over 30 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher, spiritual explorer and mentor, to inspire awakening to the light and greater understanding within us all. This blog is a place of exploration and discovery as we explore opening our hearts and finding harmony and peace in the highs and lows of life 💛
* Haiku – be there
~ Settle in the Now. Whatever you do, be there. Find Your Middle Ground ~ If you are newContinue Reading
Mantra for Healing
“Ra Ma Da Sa, Sa Say So Hung” is the mantra for sacred healing. This healing meditation is used toContinue Reading
* Watch out for the Angry Monkey
This is a tale from the PanchaTantra, a collection of children stories from India. Take a moment to read thisContinue Reading
Window 1016 -We are all one
Originally posted on A Window Of Wisdom:
We all have challenges, we all have pain, we all have a heart, we all love, we…
Consciousness Inspirations middle ground Mindfulness Self Discovery Spirituality Steps on the Journey
* Inspiration – change and clouds
“It is the nature of the world of form that nothing stays fixed for very long – and so itContinue Reading
* Haiku – authentic being
~ Find your Middle Ground Touch the deepest part of you Authentic being ~ “Don’t shrink. Don’t puff up. StandContinue Reading
Connection Consciousness Inner Wisdom Inspirations middle ground Mindfulness Self Discovery Spirituality Steps on the Journey Yoga
* Resistance Wake Up Call
In Carl Jung’s wise words “What we resist persists.” Noticing where we have resistance is a powerful practice. I keepContinue Reading
* Brilliant Minds Are Not Enough
Even brilliant minds recognize that they alone cannot relieve their own distress. “Man is never helped in his suffering byContinue Reading
* Haiku – thoughts
~ Realize deeply You are not the thoughts you hear Find Your Middle Ground ~ If you are new toContinue Reading
Fountain of Grace
Originally posted on Merging Traffic:
Do not cry for the world, but with the world, for we are the world, you…
Connection Consciousness Inspirations Kindness Lighten Up middle ground Mindfulness Steps on the Journey
* Mindful Yoga, Living and Meditation
For this New Year, some of you may be considering setting the intention of meditating every day. In my experience,Continue Reading
Find Your Middle Ground 