Life in Balance
Whenever you come across a difficult situation, or encounter a difficult person, or find yourself in a difficult yogaContinue Reading
Author: Val T Boyko
Val Boyko is originally from Scotland and came to the United States over 30 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher, spiritual explorer and mentor, to inspire awakening to the light and greater understanding within us all. This blog is a place of exploration and discovery as we explore opening our hearts and finding harmony and peace in the highs and lows of life 💛
Inspirations Lighten Up middle ground New Perspectives Practical Tips Self Discovery Steps on the Journey
Opinions about Opinions
When I was young I wanted to be grown up and have opinions. I believed that adults with opinions knewContinue Reading
Courage
Hatred and fear blind us, We no longer see each other, We only see the faces of monsters and that…
Haiku – joy in your heart
~ Joy lies in your heart Let it grow and transform you Find Your Middle Ground ~ Joy and gratitudeContinue Reading
Mindful River Moment
After writing about living the way a river flows, I came across this wonderful video this morning from Jonathan Foust.Continue Reading
Living the Way a River Flows – or Not
“I’d love to live the way a river flows carried by the surprise of its own unfolding” ~ John O’DonohueContinue Reading
The Same Substance
How can we be separate when we’re the same substance, body and soul, collections of the same atoms and channelsContinue Reading
Home Again
It is taking me some time to fully transition into being home after our vacation in Italy. We had manyContinue Reading
Haiku – Italian Vacation
~ Italy and grapes Come together once again Chianti lovers ~ We leave today on our vacation to Tuscany. IContinue Reading
Is your Impatience Holding up Everything?
When we are impatient, we think that we are making things happen more quickly. We want what we want, andContinue Reading
Haiku – Difficulty
~ May the truth you seek Rise out of difficulty Find your Middle Ground ~ Every experience we have inContinue Reading
Steady Awareness
“In the light of calm and steady self-awareness, inner energies wake up and work miracles without effort on your part.”Continue Reading
Find Your Middle Ground 