Compassion Connection Kindness middle ground Mindfulness Peace of mind Self Discovery Steps on the Journey
* Judging and Kindness
There is a lot that comes up when I think of judging and what it means to me. I’m takingContinue Reading
Author: Val T Boyko
Val Boyko is originally from Scotland and came to the United States over 30 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher, spiritual explorer and mentor, to inspire awakening to the light and greater understanding within us all. This blog is a place of exploration and discovery as we explore opening our hearts and finding harmony and peace in the highs and lows of life 💛
* Life is Like … a Night Light
We don’t need to know how or why electricity works…. but it’s there. Take the time to plug in andContinue Reading
* Dalai Lama on Life’s Purpose
“Our prime purpose in this life is to help others, and if you can’t help them, at least don’t hurtContinue Reading
* Difficulty and Softness
Whether you come across a difficult situation or encounter a difficult person, or find yourself in a difficult yoga poseContinue Reading
* Happiness
Originally posted on Dr Bill Wooten:
“Happiness is a decision, not an experience. You can decide to be happy without what you…
* Which Wolf are you Feeding?
In the highs and lows of life there is often inner struggle. I first heard the tale of the twoContinue Reading
* What we Resist will Persist
“What you resist persists.” Carl Jung We think that by resisting, it will go away but it won’t. Resisting whatContinue Reading
* Life is Like … Chocolate
Life is like a bar of chocolate. Take a big bite out of it. Enjoy it fully. … and beContinue Reading
* Look In and See …
Look in and see the child within. Waiting for your loving arms soft voice and tender touch. She’s always beenContinue Reading
Consciousness Lighten Up middle ground Mindfulness New Perspectives Purpose of Life Spirituality Steps on the Journey
Keeping It Simple
This quote leapt out at me as I was looking for a photo of Albert Einstein: ” If you can’tContinue Reading
Connection Consciousness Emotional Intelligence Inspirations middle ground Mindfulness New Perspectives Spirituality
* The seeds within
Originally posted on Mindfulbalance:
Mindfulness involves paying attention to and nurturing what is helpful, as well as evaluating, and not…
Connection Consciousness Inner Wisdom middle ground Mindfulness Peace of mind Self Discovery Spirituality Steps on the Journey
* Your Middle Ground Is Not …
Some people may see my website title and think it is a place recommending compromise or being average in life.Continue Reading
Find Your Middle Ground 