* Let Yourself Be
In the highs and lows of life let yourself be. Let yourself be Be what? The being that you areContinue Reading
Author: Val T Boyko
Val Boyko is originally from Scotland and came to the United States over 30 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher, spiritual explorer and mentor, to inspire awakening to the light and greater understanding within us all. This blog is a place of exploration and discovery as we explore opening our hearts and finding harmony and peace in the highs and lows of life 💛
Connection Consciousness Inner Wisdom Inspirations middle ground Mindfulness New Perspectives Purpose of Life Self Discovery Spirituality
* Haiku – Piece of the Puzzle
Find your Middle Ground the sacred space within you let this peace ignite
in the roots…
Originally posted on Known is a drop, Unknown is an Ocean:
Maybe You Are Searching Among The Branches, For What Only Appears In The Roots… ~ Rumi
Our Inner and Outer Purpose of Life
I am inspired this morning by a post from Ivon over at Teacher as Transformer. He talks about working inContinue Reading
The “Maybe” Parable From Alan Watts – Video
Delighted to share this Alan Watts video and story from Eve at Children of Light! In the complexities of life,Continue Reading
Compassion Connection Inner Wisdom middle ground New Perspectives Practical Tips Self Discovery Steps on the Journey
* I’m Not Needy – I Just Have Needs
Every human being has needs. It is part of the human condition. We were born with them and will goContinue Reading
* Off the Path
In the pendulum of life … when we find ourselves off our path Remember every moment is an opportunity toContinue Reading
* Yoga is Timeless
As I look forward to teaching tomorrow morning, I recalled an inspiring quote from Michael Stone. This is the yogaContinue Reading
Compassion Connection Consciousness Inner Wisdom Inspirations Kindness Love middle ground Mindfulness Self Discovery
* Reflections on the Heart
When our hearts are guarded to protect ourselves from an other person or a situation that is challenging, we cannotContinue Reading
* Today’s Quote – Being Alone
Today’s inspiration from Theresa is about being alone. So simple, yet powerful. Which word will you choose when you areContinue Reading
* Inspiration – Your Season
I have been a follower of Ihsan’s poetry over at iithinks.wordpress.com and was delighted to buy and download his first bookContinue Reading
* Inspiration – for Grandmothers
I just looked at myself in the mirror … and I thought “If I was a grandmother how good IContinue Reading
Find Your Middle Ground 