* Inspiration – the time is ripe
The time is ripe. Before the pause of winter notice the shifting winds, perspectives and possibilities. Flowers bloom on lengthyContinue Reading
Author: Val T Boyko
Val Boyko is originally from Scotland and came to the United States over 30 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher, spiritual explorer and mentor, to inspire awakening to the light and greater understanding within us all. This blog is a place of exploration and discovery as we explore opening our hearts and finding harmony and peace in the highs and lows of life 💛
* Lighten Up – death and whisky
The elderly Scottish Laird lay near death and called his faithful manservant to his bedside to hear his final request.Continue Reading
* Back from Travels
Thrill of adventure Joy and anticipation Going with the flow. Accept the ego’s controlling reassurance Bowing to the new. GrowingContinue Reading
* Haiku – travel
~ Adventure and love Where ever I may travel Moments like jewels ~ I will be on vacation in ScotlandContinue Reading
* Overseers of comings and goings
Overseers of comings and goings, people gatherings, dogs doing their business. There’s nothing behind the alert blankness Yet their presenceContinue Reading
The Duty of Kindness to Strangers
Originally posted on A Leaf in Springtime:
One quiet summer afternoon, several years ago, when my son was three years old, we went…
Inner Wisdom Inspirations Lighten Up middle ground New Perspectives Self Discovery Steps on the Journey
Inspiration – Life is an adventure – Tolle
“Life is an adventure, not a package tour.” ~ Eckhart Tolle This is a great reminder for me today –Continue Reading
* Haiku – moments
~ Find Your Middle Ground Cherish moments to come home Happiness awaits ~ If you are new to this site,Continue Reading
* Inspiration – Gregory Colbert’s Feather to Fire
Moments that take your breath away … as you pause in awe … and feed your very being. In exploringContinue Reading
* From Awareness to World Peace
To meditate is simply to take time to be aware. When we pause in mindfulness, we open up awareness toContinue Reading
Compassion Connection Emotional Intelligence Inner Wisdom Inspirations Kindness middle ground Mindfulness New Perspectives Practical Tips Self Discovery Steps on the Journey
* First Step to Forgiveness
So many of life’s experiences challenge us and give us the opportunity to learn and grow – especially in relationshipContinue Reading
Emotional Intelligence Inspirations Kindness Lighten Up Mindfulness New Perspectives Peace of mind Self Discovery Steps on the Journey
* Making Friends with our Emotions
I am grateful to work with clients who want to find their middle ground. A big part of this isContinue Reading
Find Your Middle Ground 