find your middle ground
pause in the waves

Nothing is complete

Yet thinking needs it just so.

Give your self a break

So much pressure still

To reach, improve and find “it”.

Let the grasping go

Inner voice beckons

Listen to the wisdom there.

Find your Middle Ground

~ Val Boyko

Find Your Middle Ground is about finding your center of being and being content with life. Our experience of the external world reflects our inner experience, and vice versa. When we bring awareness inwards, we can begin to shift how we see and interact in the world.

Most of us are so busy, distracted and moving so fast that we get caught up in the world of “doing” and loose touch with this sense of “being” and who we are. Many are also afraid to explore their inner world for fear of monsters and dragons. Yet, this is the gateway to the calm and loving center that is there for every one of us.

In this place, we are able to let go of judgments and how things should be, or comparing ourselves to others. We recognize that our thoughts are not the truth. We trust our intuition and have more clarity about ourselves and what is important. We become more focused, centered and creative.

We allow ourselves to open up to what is in this moment. We connect with our authentic being and life energy. We begin to find contentment no matter what occurs in the highs and lows of life. We are in the flow of life!

When we connect to this flow of life we are ready to follow life’s calling and to transform ourselves and the world around us.

Namaste

Unknown's avatar

Val Boyko is originally from Scotland and came to the United States over 30 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher, spiritual explorer and mentor, to inspire awakening to the light and greater understanding within us all. This blog is a place of exploration and discovery as we explore opening our hearts and finding harmony and peace in the highs and lows of life 💛

23 comments on “Haiku – Find Your Middle Ground

  1. Mark Lanesbury's avatar

    It is interesting that we all seem tied to this ‘need’ to go, go, go Val. But like any opposite we have to feel what isn’t good for us so that we will aim closer to that middle ground, that balance so that we will understand. And guiding well here kind lady, may we feel its love and accept its peace 🤗❤️🙏

    Liked by 1 person

  2. sicetnon3's avatar

    So contemplate “Nothing”…

    Liked by 1 person

  3. derrickjknight's avatar

    Always worth remembering

    Liked by 1 person

  4. D. Wallace Peach's avatar

    A welcome message to focus a little more on “being” than “doing,” Val. Getting back from a vacation tends to kick me into doing-mode (catching up!). I never tire of these posts – they’re tune-ups for the soul. ❤

    Liked by 1 person

  5. Karen Lang's avatar

    Love this Val 🩷🩷🩷

    Liked by 1 person

  6. Majella's avatar

    So needed in this hectic world

    Liked by 1 person

  7. Michele Anderson's avatar

    How wonderful it is Val when we can just let go and be.

    Liked by 2 people

  8. nrhatch's avatar

    We begin to find contentment no matter what occurs in the highs and lows of life. We are in the flow of life! ~> So true!

    Even in the midst of back to back Hurricanes and mandatory evacuations, I had no problem tapping into my calm center of peace & contentment.

    Namaste!

    Liked by 1 person

    • Val T Boyko's avatar

      Aahhh yes … once you touch into peace and wake up to an alternate consciousness, it is always there to assure and bring balance to our whole being.
      So grateful all is well with you. 💖

      Like

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