Let go of “me against life”

It allows the fear to grow.

Know that you are a part of life

Not separate from it.

People care about you

They see the light within

When you are lost in the dark.

Turn inwards

Let go of those thoughts

And find that you are so much more.

Embrace the “life within me”

And bring yourself to life.

About Val Boyko

Val Boyko is originally from Scotland and came to the United States over 25 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher and mentor, to inspire awakening to the light and inspiration within us all. This blog is a place of exploration and discovery as we all explore finding harmony and peace, in the highs and lows of life πŸ’›

43 comments on “Bring Yourself to Life

  1. Beautiful, Val πŸ™‚
    Thanks for a great reminder…so easy to forget sometimes, that we are all connected in this life.
    Blessings to you for a great week ❀

    Liked by 3 people

    • Thank you Lorrie. I am settling back home after 2 weeks in Europe. It feels good to be back. Finding my middle ground is all about being home… and creating space for me to simply Be. πŸ’•


      • Nice, Val😁 Happy you are home and relaxing, getting back into the swing (of the pendulum?) Take care and have a great week πŸ’œ


  2. This is wonderful.

    Liked by 2 people

  3. Thanks for the reminder, Val!

    Liked by 3 people

  4. Beautiful πŸŒˆπŸ’•

    Liked by 3 people

    • Thank you Karen. πŸ’• Before I left for Europe I met someone who was experiencing this sense of disconnect and fear. While I was away, someone dear to me was also experiencing it.
      May we acknowledge and support those near and dear who feel separated from life and love. 🌈🌟🌈

      Liked by 1 person

  5. Nothing blocks the light faster than FEAR. πŸ˜€

    Liked by 3 people

    • It sure does. We all go through times when fear makes itself known …. yet moving beyond fear and into connection is where we can truly thrive and live life fully. Thank you Nancy. πŸ’›


  6. Lovely reminder. πŸ’•

    Liked by 3 people

  7. This is beautiful, Val… imagine if it was posted in every bathroom all over to be seen every day! πŸ™‚

    Liked by 2 people

  8. Yes, Val, absolutely the right attitude and the right thinking.
    Hope the trip to Europe was good for you

    Big hugs


    Liked by 3 people

  9. Welcome back, Val….
    Just the reminder I needed today..thank you! πŸ™‚

    Liked by 3 people

  10. great reminder, beautifully written and paired with a lovely image. The sense of isolation is different to aloneness; and I can always reconnect quickly as soon as I go out and sit down outdoors. And breathe. like, magic! well, almost πŸ™‚ Thanks Val for a wonderful morning post, cheers.

    Liked by 3 people

  11. This makes a lot of sense to me. Glad you had a great and refreshing trip and settling comfortably back home.

    Liked by 3 people

  12. Such lovely rhythm and symmetry in your words. They feel like a gentle stream flowing through me.

    Welcome home.

    Liked by 3 people

  13. A beautiful uplifting poem, Val. I think people often forget that they are part of this wondrous miracle of life.

    Liked by 2 people

  14. A beautiful reminder, thanks Val! ❀

    Liked by 2 people

  15. Many thanks for bringing our selves to life, Val. ❀

    Liked by 2 people

  16. I’ve been doing just this, Val, after a very long dark passage. Bless you for these words! 🌷

    Liked by 2 people

  17. Rosy Mathew

    Perfectly said. It’s short yet so meaningful. We often get caught up in life we forget to enjoy the simple things. We forgot it’s okay not to be okay. We constantly our life to others and how perfect there life. At least we think it that way. But in fact we just need to slow and take a breath. We need to know that the world is not perfect. So stop overthinking. Just let it go. Thank you for you post. It was so beautiful.

    Liked by 1 person

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