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Take time for yourself
In the pendulum of life
Find Your Middle Ground
~
If you are new to this site, welcome!
Follow these links to to find out more about finding your middle ground and the steps to get there.

~
Take time for yourself
In the pendulum of life
Find Your Middle Ground
~
If you are new to this site, welcome!
Follow these links to to find out more about finding your middle ground and the steps to get there.
Thank you Wendell 💛
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Thank you Fiona 💛
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Me too Don. Thank you 💛
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Yes indeed Randall. Although I found I was in my 50’s when it really sunk in! I hope you reach this understanding sooner than I did 💕
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Enjoy this time to let go and explore in the sun and sea 💛 So glad you have your sketch book handy!! xo
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My name is Val Boyko, a dual citizen living near Philadelphia, originally from Scotland.
This blog came to life one morning in 2013. I woke up with these words in my mind: “Life is a series of highs and lows. Be grateful for the highs. Be graceful in the lows. And find contentment in your Middle Ground.”
Find Your Middle Ground blog started to explore, reflect, ask deep questions, share insights about awakening, and connect with wonderful people like yourself. Thank you for being here and being such an inspiration.
I’d love to hear from you …