As I stood outside in the misty dawn at Kripalu I noticed the emerging colors of Fall and the ghostly calm that comes at the beginning of a new day.
A thought came to me softly and gently … “Everything is passing”…
Like the mist …. my time at Kripalu … the day ahead … the learning to be learned … the sharing and community of sangha… the wonderful people in my life … and my time on earth no matter where I happen to be.
It is always changing and passing from one moment into the next.
So its pointless to try to hold on to our times of joy and pleasure or to resist what is happening when times seem full of struggle and sorrow.
Everything is passing.
Simply be with each moment as it unfolds.
With gratitude and love.
Namaste




I’d love to hear from you …