suffering – Find Your Middle Ground

by Val T Boyko February 15, 2024 23

Resisting and Waking Up

“It may look as if the situation is creating the suffering, but ultimately this is not so – your resistanceContinue Reading

by Val T Boyko May 19, 2022 29

Today started as a welcome day with connection to dear friends at Chanticleer and then doing some trimming and nurturingContinue Reading

by Val T Boyko March 10, 2021 40

~ Life is difficult But it isn’t a problem Find your Middle Ground ~ These words came to me asContinue Reading

by Val T Boyko December 17, 2018 23

If you pour a handful of salt into a cup of water, the water becomes undrinkable. But if youContinue Reading

by Val T Boyko April 3, 2016 31

We all experience emotional pain such as disappointment, anger and frustration ….. Much of it comes from the struggle whenContinue Reading

by Val T Boyko February 13, 2016 53

The unknown can be a scary place to face. Our mind creates scenarios and one thought feeds an other… intoContinue Reading