poetry – Page 16 – Find Your Middle Ground

by Val T Boyko March 27, 2018 18

The Whole Array

This life isn’t about slicing off the parts I don’t like to be left with those I do. I chooseContinue Reading

by Val T Boyko March 23, 2018 30

Connection Love middle ground Mindfulness Purpose of Life

Haiku – nothing to work out

~ Nothing to work out. Pause and find your Middle Ground Begin the work in. ~ We all have timesContinue Reading

by Val T Boyko March 4, 2018 40

Connection Consciousness Inspirations middle ground Mindfulness

Haiku – connection

~ Joy in connection. Noting lightness of being. Internet is back! ~ We have been hit hard with high windsContinue Reading

by Val T Boyko February 28, 2018 20

Connection Gratitude Inspirations middle ground Peace of mind Self Discovery Spirituality

Joy for No Reason

I am filled with quiet joy for no reason save the fact that I’m alive. the message I receiveContinue Reading

by Val T Boyko February 25, 2018 55

Connection middle ground Mindfulness Practical Tips Self Discovery Spirituality

Haiku – slow down

~ Slow down and witness The silence beyond the words. Find your Middle Ground ~ Find your Middle Ground isContinue Reading

by Val T Boyko February 12, 2018 27

Inspirations Lighten Up middle ground New Perspectives Self Discovery Steps on the Journey

Two Myths Take a Hike

Atlas is always shouldering his load. You know the feeling – the weight of everything pressing in, suffocating. And thereContinue Reading

by Val T Boyko February 10, 2018 31

Connection Inner Wisdom middle ground Mindfulness Peace of mind Spirituality

Haiku – stillness

~ Find your Middle Ground Let the seed found in stillness bring peace to the earth. ~ Find yourContinue Reading

by Val T Boyko February 8, 2018 43

Connection Happiness Inspirations middle ground Mindfulness Self Discovery Steps on the Journey

Mindful Travel

I am enjoying reacquainting myself with John O’Donohue’s wisdom. Enjoy this re-post 💛 May you travel in an awakened way,Continue Reading

by Val T Boyko December 30, 2017 42

Connection Happiness Inspirations middle ground

Haiku – For Auld Lang Syne

~ Back to the Old Sod. A Hogmanay homecoming. Chill winds and dark days. ~ All for Auld Lang Syne. Memories stillContinue Reading

by Val T Boyko December 24, 2017 31

Connection Inspirations Love middle ground Peace of mind

Haiku – Christmas Eve

~ Christmas Eve dinner, America meets Scotland Seven fishes vibe. Kedgeree is done Prawn cocktail different ways, Squid, smelt, baccala.Continue Reading

by Val T Boyko December 23, 2017 14

Connection Inspirations Lighten Up Love middle ground Mindfulness

Haiku – Wonder of the Season

~ Take time to pause, look, Open up to the wonder Find your Middle Ground ~ If you are newContinue Reading

by Val T Boyko December 14, 2017 29

middle ground Mindfulness Self Discovery Spirituality Steps on the Journey Yoga

Haiku – Yoga and Life

~ Let the prana flow. Embodied presence and breath. Find your Middle Ground ~ This is a definition of yoga,Continue Reading