personal growth – Page 3 – Find Your Middle Ground

by Val T Boyko August 4, 2018 33

Judgment, Approval and Growing into Yourself

The following is a story from Rachel Naomi Remen about how we judge, seek approval, hide our true selves –Continue Reading

by Val T Boyko January 20, 2018 51

I came across this earlier post and it made me pause and reflect today. Letting go is always a partContinue Reading

by Val T Boyko July 30, 2017 68

“Pain is your best friend. It is infinitely more honest with you than pleasure. Despite what you might think, theContinue Reading

by Val T Boyko July 26, 2017 38

“It is better to strive in one’s own dharma than to succeed in the dharma of another. Nothing is everContinue Reading

by Val T Boyko March 15, 2017 29

“A bird never asks, am I flying correctly”. ~ Mary Anne Radmacher Listen to the compass of yourContinue Reading

by Val T Boyko October 30, 2016 55

“If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.”Continue Reading

by Val T Boyko July 31, 2016 31

All that you need, you have within you, waiting to be recognized, nurtured and allowed to grow. An acorn containsContinue Reading

by Val T Boyko February 10, 2016 40

Do you feel the shift? The days are longer and the sun, higher in the sky. There is a newContinue Reading

by Val T Boyko January 31, 2016 38

This post is inspired by a wonderful post from Sangeeta over at Serene Reflection. She writes: “Values are not whatContinue Reading

by Val T Boyko December 17, 2015 41

“We can talk about courage and love and compassion until we sound like a greeting card store, but unless we’reContinue Reading

by Val T Boyko November 24, 2015 41

To truly listen to someone we must be present – without distractions or interference in our heads. Its estimated thatContinue Reading

by Val T Boyko August 30, 2015 10

So many of life’s experiences challenge us and give us the opportunity to learn and grow – especially in relationshipContinue Reading