inner wisdom – Page 10 – Find Your Middle Ground

by Val T Boyko February 5, 2014 4

* In the Highs and Lows of Life …. Have a Plan B

“Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality.Continue Reading

by Val T Boyko February 3, 2014 9

I write about finding that place of connection, contentment and peace in the highs and lows of life. I callContinue Reading

by Val T Boyko January 26, 2014 4

What is life all about? … This is such a refreshing and practical approach by Nicholas Vesey author of “Developing Consciousness.Continue Reading

by Val T Boyko January 23, 2014 0

Its a flow with life kind of day! Thank you James Need for the reminder!

by Val T Boyko January 11, 2014 2

This poem from Rumi is for everyone experiencing a challenging time. May it inspire you to be graceful in thisContinue Reading

by Val T Boyko January 8, 2014 1

I woke up this morning with these words … again. “Life is a series of highs and lows Be gratefulContinue Reading

by Val T Boyko January 4, 2014 3

Are you still recovering from holiday overload and feel off balance? Try getting out of your head and turning toContinue Reading

by Val T Boyko December 29, 2013 4

I’m in an Eckhart Tolle kind of mood today. At least in this present moment 😉 Enjoy! Wishing you aContinue Reading

by Val T Boyko December 1, 2013 0

In yoga we talk about taking our poses to the edge. To that place where we hold a good stretchContinue Reading

by Val T Boyko November 25, 2013 25

One of the biggest stress makers during the Holidays is when you spend an extended length of time with yourContinue Reading

by Val T Boyko November 3, 2013 0

This is great perspective on being mindful … from someone with mental health issues. Welcome to your Middle Ground 🙂Continue Reading

by Val T Boyko November 2, 2013 24

I love this question! Especially when faced with making a difficult decision. It can help in your career direction andContinue Reading