* Breathing to Let Go
Every inhale brings in new life, nourishment and energy. Every exhale is a release and letting go. Our breath reflectsContinue Reading
Tag: inner peace
* Inspiration – Here and Now
“We have forgotten what rocks, plants and animals know. We have forgotten how to be – to be still, toContinue Reading
Connection Consciousness Inner Wisdom Inspirations middle ground Mindfulness New Perspectives Purpose of Life Self Discovery Spirituality
* Haiku – Piece of the Puzzle
Find your Middle Ground the sacred space within you let this peace ignite
* Inspiration – for Grandmothers
I just looked at myself in the mirror … and I thought “If I was a grandmother how good IContinue Reading
* She Let Go
If you haven’t come across this poem yet that Geena shared … check it out at Yoga With Maheshwari. SheContinue Reading
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* Let Yourself Have Your Experience
Inspiring words for those of you experiencing some stormy waves today. “Just as the depth and stillness of the oceanContinue Reading
* When the Mind is Calm
I’m inspired by these wise words from Swami Rama today. “When the mind is calm, it does not create aContinue Reading
Compassion Connection Consciousness Inner Wisdom Inspirations middle ground Mindfulness Peace of mind Practical Tips Self Discovery Steps on the Journey
* Inspiration – Feeling Miserable
One day on vacation in Italy things didn’t go as planned. It wasn’t the morning of the flat tire …Continue Reading
* Soak in the Silence
Originally posted on Kids User Guide to a Human Life:
Along with your breath and body, Silence can also anchor you back into your Open Mind and the Present Moment. Your…
Connection Inner Wisdom Inspirations middle ground Mindfulness Peace of mind Practical Tips Spirituality Steps on the Journey
* The Space Between Resistance and Inner Peace
How can we move from resistance and struggle to acceptance and inner peace? I believe there is a space betweenContinue Reading
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The Complete Serenity Prayer
The serenity prayer is an inspiring piece for people struggling with life challenges. It helps us become grounded and findContinue Reading
Compassion Connection Consciousness Inner Wisdom Inspirations middle ground Mindfulness New Perspectives Purpose of Life Self Discovery Spirituality Steps on the Journey
The Awakening by Sonny Carroll
Originally posted on Spirit Lights The Way:
A few days ago, a reader sent me The Awakening by Sonny Carroll; it reminded her of my life philosophy. I…
Find Your Middle Ground 