* Which Wolf are you Feeding?
In the highs and lows of life there is often inner struggle. I first heard the tale of the twoContinue Reading
Tag: emotions
When You’re Preparing for a Task, Say “You Can Do It,” not “I Can Do It”
Who knew? You can do it! They have a point … and I personally believe that it also takes usContinue Reading
* What we Resist will Persist
“What you resist persists.” Carl Jung We think that by resisting, it will go away but it won’t. Resisting whatContinue Reading
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* The seeds within
Originally posted on Mindfulbalance:
Mindfulness involves paying attention to and nurturing what is helpful, as well as evaluating, and not…
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* Rumi Inspiration for Life’s Lows
This poem from Rumi is for everyone experiencing a challenging time. May it inspire you to be graceful in thisContinue Reading
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* Choose to Be Positive or Negative … (you can’t be both!)
This is a Philosophers Note from Brian Johnson that resonated for me, especially as we head towards the Holidays. When weContinue Reading
Find Your Middle Ground 