Life is a series of highs and lows. Be grateful in the highs. Be graceful in the lows. Find contentment in your Middle Ground
So many of life’s experiences challenge us and give us the opportunity to learn and grow – especially in relationshipContinue Reading
I am grateful to work with clients who want to find their middle ground. A big part of this isContinue Reading
Fear and love seldom stand, shoulder to shoulder; Its rare to laugh and lie in the same breath. But strengthContinue Reading
We have an amazing ability to change our thinking and ourselves … but it can be tantalizingly difficult to doContinue Reading
Do you know how are you breathing right now? Take a moment and simply notice your breath. Perhaps place yourContinue Reading
Inspiring words for those of you experiencing some stormy waves today. “Just as the depth and stillness of the oceanContinue Reading
“The day a child realizes that all adults are imperfect, he becomes an adolescent; the day he forgives them, heContinue Reading
This is the first time I have come across the idea of recycling our pain. Its profoundly simple and simplyContinue Reading
In the highs and lows of life there is often inner struggle. I first heard the tale of the twoContinue Reading
Who knew? You can do it! They have a point … and I personally believe that it also takes usContinue Reading
“What you resist persists.” Carl Jung We think that by resisting, it will go away but it won’t. Resisting whatContinue Reading
Originally posted on Mindfulbalance:
Mindfulness involves paying attention to and nurturing what is helpful, as well as evaluating, and not…
Find Your Middle Ground