Who knew? You can do it!
They have a point … and I personally believe that it also takes us to a space where we feel someone else is cheering us on.
I recall when I was working on getting over my fear of public speaking, the best inspiration for me was picturing my nephew Robbie. He was aged about 7 at the time and he was saying “You can do it Auntie Val.” Still brings tears to my eyes, opens my heart and melts away the fear. He believed in me and so I believed in myself.