Learning to Forgive
Forgiveness is giving up the desire to punish someone or yourself for an offense. We let go of judging theContinue Reading
Tag: emotions
Compassion Emotional Intelligence Inspirations Kindness middle ground Mindfulness Practical Tips Self Discovery Spirituality
First Step to Forgiveness
So many of life’s experiences challenge us and give us the opportunity to learn and grow – especially in ourContinue Reading
Consciousness Emotional Intelligence healing Inspirations middle ground Mindfulness New Perspectives Self Discovery
Depth of Feeling
“We are so unused to emotion that we mistake any depth of feeling for sadness, any sense of the unknown for fear,Continue Reading
Facing the Unknown
This is an update on a post from an earlier time. When life was unsure and the future unknown. TheContinue Reading
Change your Breath, Change your Life
This is a reblog of a post that reminds us all about breathing and living well. Take three full breathsContinue Reading
What you Resist Persists
This is a such a simple, yet powerful message that I keep coming back to again and again. Today I decided to set aside time to understand the WordPress block editor instead of resisting it and clinging to the old version.
Haiku – Heart Awareness
~ Open heart expands Closed heart contracts and defends Awareness brings flow ~ When something is bothering me, one ofContinue Reading
Haiku – rainy days
~ Rainy summer days Can’t dampen the joy within Find Your Middle Ground ~ Find your Middle Ground is about findingContinue Reading
In Time of Anger or Despair
“In a time of anger or despair, even if we feel overwhelmed, our love is still there. Our capacity toContinue Reading
Listen to the Message of Emotions
Wisdom from Tara Brach for these difficult times. May we listen to our hearts and to our children. 🙏 “I’veContinue Reading
Depth of Feeling
“We are so unused to emotion that we mistake any depth of feeling for sadness, any sense of the unknown for fear,Continue Reading
* Inspiration – Like a Giant Tree
“Praise and blame, gain and loss, pleasure and sorrow come and go like the wind. To be happy, rest likeContinue Reading
Find Your Middle Ground 