Haiku – noise
~ Ignore all the noise Start listening for what’s real Find Your Middle Ground ~ We are bombarded with noiseContinue Reading
~ Ignore all the noise Start listening for what’s real Find Your Middle Ground ~ We are bombarded with noiseContinue Reading
I came across this old photograph (of me and my twin brother) and not longer after, found an exercise onContinue Reading
This poem from Danna Faulds really resonates with me. I shared it at the end of class today. Enjoy theContinue Reading
Here are the steps I have discovered for myself and others, for finding our middle ground and living life inContinue Reading
~ Life is difficult But it isn’t a problem Find your Middle Ground ~ These words came to me asContinue Reading
Some of us are stuck in the shallows Where life has a cautious desperate rhythm, punctuated by bursts of pleasureContinue Reading
Last Sunday I had the opportunity of joining a writing circle on Zoom facilitated by Ali Grimshaw. I’m not sureContinue Reading
This is a re-post from December 2016. No matter the dance that comes along, join in and be a partContinue Reading
This is a re-blog of a post that is a handy reference on human needs – and how important theyContinue Reading
~ When the chips are down be grateful for the journey Nothing has gone wrong ~ Change your perspective BreatheContinue Reading
~ You think you are strong Walls build by hand, block by block Find your Middle Ground ~ Break downContinue Reading
The Tao doesn’t take sides It gives birth to both good and evil. The Master doesn’t take sides; she welcomesContinue Reading





