Be Present Not Perfect
Enjoy this re-post and reminder for today. Many of us strive to be perfect. We think that if we achieveContinue Reading
Category: Steps on the Journey
We are One
youtu.be/biGYuMNBsb0 Listen. Open. Embrace. Enjoy. Imagine the forest unfolding Being a part of it all No separation. Just being andContinue Reading
Haiku – transition awaits
Transition awaitsMoving quietly, unseenYet so powerfulWe look to futureAs we let go of the pastEmbrace the presentAnd come to beingInContinue Reading
Love and Patience
Love and Patience walking hand in hand along the path in later years The coming together of long time friendsContinue Reading
Embodied Presence
Have you felt it too?When every part of lifevibrates within youand around youYou feel connectedto everythingWhat becomes knownis beyond wordsAndContinue Reading
Inspiration – How to Change
Louise Hay’s words really resonate with me these days. May we all embrace change and be willing to forgive andContinue Reading
Emotional Intelligence Kindness middle ground Mindfulness Peace of mind Self Discovery Steps on the Journey
Forgive and Let Go
“The day a child realizes that all adults are imperfect, he becomes an adolescent; the day he forgives them, heContinue Reading
Letting Go
When we are ready to embrace a new chapter in our lives, there has to be a letting go. IContinue Reading
Connection Inspirations Lighten Up middle ground mindful breathing Mindfulness Self Discovery Spirituality Steps on the Journey
We Are All in This Together
I am back from visiting family and friends in Scotland, and taking a few days away in Amsterdam. It wasContinue Reading
Connection healing Inner Wisdom Inspirations middle ground Mindfulness Self Discovery Steps on the Journey
People are our Teachers
“People are our teachers” is a quote that comes to mind, just when I need to pay attention to howContinue Reading
Chanticleer After the Rain
Rise up and embraceNature’s nourishment and calmAfter the rainfallThe storm is overMake the most of this momentFind your Middle GroundContinue Reading
Find Your Middle Ground 