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Steps on the Journey
February 6, 2021
Poetry Inspiration – from David Whyte
January 30, 2021
Inspiration – Join the Dance
January 16, 2021
I’m Not Needy – I Just Have Needs
December 5, 2020
Haiku – change perspective
November 30, 2020
Haiku – fortress
October 11, 2020
Tao Wisdom – Don’t take Sides
August 31, 2020
The Voice Inside Your Head
August 7, 2020
Allow this Moment to Unfold
August 2, 2020
Pain as Your Teacher
July 25, 2020
“It Doesn’t Get Much Better Than This”
June 9, 2020
Update – Retreat
May 11, 2020
Gratitude, Grace and Celebration
March 25, 2020
Haiku – beyond fear
February 14, 2020
Life Isn’t Personal
December 10, 2019
Val’s Yoga Story
November 11, 2019
At Every Fork in the Road
October 10, 2019
Self Questioning
October 3, 2019
Ego in Yoga
September 29, 2019
Let the New Unfold
August 24, 2019
Sorrow and Delight
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