Spirituality – Page 18 – Find Your Middle Ground

by Val T Boyko December 3, 2017 46

Peace is a Natural Mind State

This is a re-blog and a reminder for myself the morning. Peace is within us all. Take time to meditateContinue Reading

by Val T Boyko November 28, 2017 28

“Detachment is like flying high: the higher you fly, the wider a landscape you are able to view. But whenContinue Reading

by Val T Boyko November 23, 2017 54

Happy Thanksgiving to all my readers and yoga students 🙏 Gratitude and yoga go hand-in-hand, and both are essential toContinue Reading

by Val T Boyko November 15, 2017 21

“Tension is inevitable when we live a lie and try to appear different from how we actually are. We don’tContinue Reading

by Val T Boyko November 13, 2017 17

“Do you realise that when you give a shilling to a beggar you are giving it to yourself? Do youContinue Reading

by Val T Boyko November 2, 2017 34

~ Kripalu awaits. Letting go and diving deep. Being buoyed by Love ~ I will be attending an Energy Intensive*Continue Reading

by Val T Boyko October 23, 2017 27

~ Merging breath with stretch. Mind, body, prana, spirit. Middle Ground yoga ~ Find your Middle Ground is about steppingContinue Reading

by Val T Boyko October 13, 2017 31

“The world encourages us to look from the limited sense of personhood – a very unstable standpoint from which weContinue Reading

by Val T Boyko October 7, 2017 25

Smiling right back at you 😎

by Val T Boyko September 23, 2017 12

How can we be separate when we’re the same substance, body and soul, collections of the same atoms and channelsContinue Reading

by Val T Boyko August 30, 2017 41

“In the light of calm and steady self-awareness, inner energies wake up and work miracles without effort on your part.”Continue Reading

by Val T Boyko August 22, 2017 30

~ Light beyond the dark Forever thrives in nature And shines in us all ~ Find your Middle Ground isContinue Reading