Letting Go
When we are ready to embrace a new chapter in our lives, there has to be a letting go. IContinue Reading
Observing oneself and our inner world
When we are ready to embrace a new chapter in our lives, there has to be a letting go. IContinue Reading
I am back from visiting family and friends in Scotland, and taking a few days away in Amsterdam. It wasContinue Reading
“People are our teachers” is a quote that comes to mind, just when I need to pay attention to howContinue Reading
Come home to your selfYou are not whatyou can think ofor imagine in your mindYou are so much moreSeeing goesContinue Reading
~When the time is rightYou can’t help but shine your lightFor others delight~ I walk past this prickly pear everyContinue Reading
The end point is already at the beginning. That’s what we call the direct path. You don’t have to getContinue Reading
~ Are you drawn to light? Or the intriguing shadows? Balance comes with both ~ I love going to ChanticleerContinue Reading
Embrace the present Life’s challenges are lessons Don’t wait for hindsight These words came to me yesterday after two challengingContinue Reading
Reach beyond the herd End this bleating nastiness It breaks us apart Stop the name calling Rise above playground anticsContinue Reading
A door opens. Maybe I’ve been standing here shuffling my weight from foot to foot for decades, or maybe IContinue Reading
I was speaking to a client recently as she shared all the anxiety and drama in her relationship between herContinue Reading
This is the third part of my thoughts about change and personal transformation. The first was a practical approach toContinue Reading









