Self Discovery – Page 51 – Find Your Middle Ground

by Val T Boyko November 22, 2013 15

The Hardest Step on Our Journey

Looking back on my own journey, I realize that the first step – getting to know myself, was exciting andContinue Reading

by Val T Boyko November 18, 2013 2

I’m just back from 10 days of yoga training and retreat at Kripalu Health and Yoga center. It is trulyContinue Reading

by Val T Boyko November 14, 2013 1

When you find yourself riding the waves of life or swinging on life’s pendulum and its hard to bring yourself toContinue Reading

by Val T Boyko November 8, 2013 6

Where do you find direction towards that place of contentment, peace of mind and connection? Your Middle Ground? The firstContinue Reading

by Val T Boyko November 6, 2013 2

This is a Philosophers Note from Brian Johnson that resonated for me, especially as we head towards the Holidays. When weContinue Reading

by Val T Boyko November 3, 2013 0

This is great perspective on being mindful … from someone with mental health issues. Welcome to your Middle Ground 🙂Continue Reading

by Val T Boyko November 2, 2013 24

I love this question! Especially when faced with making a difficult decision. It can help in your career direction andContinue Reading

by Val T Boyko October 26, 2013 2

I’m inspired to share this post from The BridgeMaker. For all of us who have ever felt down and areContinue Reading

by Val T Boyko October 24, 2013 26

It’s time to give up the illusion of being perfect and accept our human nature. “There are no perfect humanContinue Reading

by Val T Boyko October 22, 2013 11

Many of us strive to be perfect. We think that if we achieve perfection, then all will be well. We’llContinue Reading

by Val T Boyko October 20, 2013 1

Middle Ground moments are moments of mindful awareness where thoughts and time are set aside and we connect to ourContinue Reading

by Val T Boyko October 19, 2013 9

As far as I know there isn’t a Middle Ground Theory …. but I have a couple of ways ofContinue Reading