Mindfulness – Page 68 – Find Your Middle Ground

by Val T Boyko February 21, 2015 26

* STOP and Find Balance

When you live from your middle ground, life is in balance. There is no fear, no anxiety or depression. YouContinue Reading

by Val T Boyko February 18, 2015 35

If you are one of those people that notice this photo can’t be real because: (a) penguins and polarContinue Reading

by Val T Boyko February 17, 2015 22

~ Let go and be still Finding the essence of you in your Middle Ground. ~ If youContinue Reading

by Val T Boyko February 14, 2015 33

Today is not only a day to celebrate the love we have for those closest to us. It is alsoContinue Reading

by Val T Boyko February 13, 2015 26

~ Find your Middle Ground Witness the awe of nature Let racing mind go ~ ❤️ I hope you enjoyContinue Reading

by Val T Boyko February 13, 2015 10

By taking control of the universe, would you improve it? The universe is its own, and no one can betterContinue Reading

by Val T Boyko February 10, 2015 15

Fern, furled, a question mark waving in the wind, holding to the fetal curl and the safety of the winterContinue Reading

by Val T Boyko February 8, 2015 36

Allow life to unfold without trying to force anything. It doesn’t mean doing nothing and expecting everything to come toContinue Reading

by Val T Boyko February 4, 2015 17

~ Find Your Middle Ground From “self” to “we” expansion transcends into One ~ If you are new to thisContinue Reading

by Val T Boyko January 25, 2015 40

I am recovering from a lingering cold which has zapped the energy for several days. Today I’m finally breathing betterContinue Reading

by Val T Boyko January 23, 2015 35

This mantra is for when you find yourself holding back because you are taking on something new or stepping outContinue Reading

by Val T Boyko January 18, 2015 9

A wonderful perspective on life from poet and writer Roxi St Clair. It touches my heart … and the ostrichContinue Reading