Mindfulness – Page 63 – Find Your Middle Ground

by Val T Boyko July 8, 2015 31

* Nature’s Rhythm

In nature there is a natural rhythm where everything pulses with energy. We forget that we are a part ofContinue Reading

by Val T Boyko July 5, 2015 51

“The central problem is not that You think too highly Of yourself. Nor is it that You think too lowlyContinue Reading

by Val T Boyko July 3, 2015 8

~ Love, joy, peace of mind Find them in your Middle Ground Freedom is waiting ~ If you are newContinue Reading

by Val T Boyko July 2, 2015 27

“May we all recognize our own needs and have compassion for ourselves. May we all see beyond our own needsContinue Reading

by Val T Boyko June 29, 2015 18

~ Find your Middle Ground Uncover the sweet nectar Within life’s buzzing ~ If you are new to this siteContinue Reading

by Val T Boyko June 27, 2015 35

“Our planet will be saved by women not men. Men think they can solve their problems through violence. Jesus, GandhiContinue Reading

by Val T Boyko June 25, 2015 21

This poem was shared at Kripalu Center for Yoga and Health in our 300 hour Mod 4 sangha. It fillsContinue Reading

by Val T Boyko June 22, 2015 40

When you notice your body and brain are no longer cooperating and you are looking blankly at a blank screenContinue Reading

by Val T Boyko June 21, 2015 25

~ Watch life’s highs and lows Changing clouds and rising tides From your Middle Ground ~ If you are newContinue Reading

by Val T Boyko June 18, 2015 29

Let yourself be the being you are This being that you are, is in the deep core of your livingContinue Reading

by Val T Boyko June 17, 2015 4

Originally posted on Mindfulbalance:
Episcopal Priest Robert Farrer Capon warns “We spend a long time wishing we were elsewhere and…

by Val T Boyko June 17, 2015 35

~ Morning sun comes up What a welcome to the day Thankful to be here ~ Take a moment toContinue Reading