* Soft Landings
May this day be one of soft landings and moving with ease. Many of us have much to do, andContinue Reading
Inspiring words and ideas to feel your mind, body and spirit
May this day be one of soft landings and moving with ease. Many of us have much to do, andContinue Reading
I am heading back to Kripalu today for the last module in my YTT500 hours yoga teacher certification. Last timeContinue Reading
This story about a man, his family, a rabbi and a goat caught my attention in Judith Lasater’s foundationalContinue Reading
When life unravels Breathe deeply Find your Middle Ground Be kind The yarn of your life Will be reunited andContinue Reading
~ Find your Middle Ground in this one precious moment timeless peace of mind ~
Here. Right here, right now, bring your mind to this place and time. Invite it, even if it resists, toContinue Reading
I have a white board full of short inspirations and reminders that work well for me at work and inContinue Reading
One of my favorites … and its message seems even more meaningful. I really enjoyed revisiting Desiderata today ❤
“The human says, “I love myself” or “I hate myself.” The dog says, “woof, woof,” which, translated means I AMContinue Reading
We all face difficult situations and emotions that make it hard to come to a decision about some ofContinue Reading
“Life is fleeting, Tao is constant: An eternal emptiness full of bursting” Continue Reading
~ Find Your Middle Ground Let your inner being shine Darkness filled with love ~
