Inspirations – Page 82 – Find Your Middle Ground

by Val T Boyko January 17, 2015 25

* M..M..Moment

Here is a lovely Mini Mindful Moment that helped me find my Middle Ground today: Walk Slowly by Danna FauldsContinue Reading

by Val T Boyko January 16, 2015 29

I woke up this morning with a memory that is still with me. Whenever I hear something out of theContinue Reading

by Val T Boyko January 14, 2015 20

~ Can we be at peace With ourselves and with others? Let go of judgments. ~ Stop contributing to theContinue Reading

by Val T Boyko January 14, 2015 16

I have been reading more about ego as part of my exploration of the self in yoga. For practitioners (andContinue Reading

by Val T Boyko January 13, 2015 23

~ Find your Middle Ground Nurture your precious being with self kindness first ~ If you are new to thisContinue Reading

by Val T Boyko January 9, 2015 25

“Awareness is the greatest alchemy there is. Just go on becoming more and more aware and you will find yourContinue Reading

by Val T Boyko January 8, 2015 36

We have an amazing ability to change our thinking and ourselves … but it can be tantalizingly difficult to doContinue Reading

by Val T Boyko January 7, 2015 14

This is a beautiful observation about what can happen when we find the quietness with us. When we find ourContinue Reading

by Val T Boyko January 6, 2015 24

I really enjoy sharing different approaches and perspectives about finding our Middle Ground. Recently humour or humor has been aContinue Reading

by Val T Boyko January 4, 2015 36

Today’s mantra is for when you want to make a positive impact. If you are heading back to work afterContinue Reading

by Val T Boyko January 3, 2015 24

I believe that we can all contribute to world peace. It starts with being kind to ourselves and finding peaceContinue Reading

by Val T Boyko January 2, 2015 26

~ Find Your Middle Ground Let fear yield to inner peace Beneath the surface ~ May we find our wayContinue Reading