* Haiku – winds of change
~ Fall brings winds of change Scarves and gloves may not protect Find your middle ground ~ If you areContinue Reading
Inspiring words and ideas to feel your mind, body and spirit
~ Fall brings winds of change Scarves and gloves may not protect Find your middle ground ~ If you areContinue Reading
“Remember the emphasis on the heart. The mind lives in doubt and the heart lives in trust. When you trust,Continue Reading
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” ~ BuddhaContinue Reading
~ Ditch others’ thinking Listen to your inner voice Find your middle ground ~ If you are new here, welcome!Continue Reading
This is an inspiring and reassuring message for everyone who may be struggling in the lows of life right now.Continue Reading
The universe continues to unfold in each moment Let it You don’t have to control or hold on to anythingContinue Reading
Knowing the world is intelligent. Knowing yourself is enlightenment. Bending the world to your will takes force. Willing yourself toContinue Reading
There is Love Here I feel the warm embrace of spirit flowing into me from somewhere I can’t see ThereContinue Reading
~ Find your Middle Ground Try a different frequency Tune your mind to love ~ If you are new toContinue Reading
I came across this article from Angela Wilson at Kripalu on the latest research into how yoga affects our brainContinue Reading
Perfect for today! Thank you David Kanigan. Live & Learn Let’s walk around outside and forget it is raining. Let’s getContinue Reading
It takes courage to admit that we are struggling and to ask for help. We often think that admitting struggleContinue Reading

