* Finding your Middle Ground – What Gets in the Way?
I write about finding that place of connection, contentment and peace in the highs and lows of life. I callContinue Reading
Category: Inner Wisdom
Accessing your own inner wisdom and beauty. Going deeper and being open to the learnings there.
Connection Consciousness Inner Wisdom middle ground New Perspectives Peace of mind Spirituality Steps on the Journey
* The Road to Freedom
This is not a post advocating Scottish Nationalism …. Its about inner freedom. Perhaps something even more elusive! I’ve readContinue Reading
Connection Consciousness Inner Wisdom middle ground Mindfulness New Perspectives Purpose of Life Self Discovery Spirituality
* Reflections on the Reality of Life
What is life all about? … This is such a refreshing and practical approach by Nicholas Vesey author of “Developing Consciousness.Continue Reading
Emotional Intelligence Inner Wisdom middle ground Mindfulness New Perspectives Practical Tips Self Discovery
* Focus May Not Be The Answer
In my yoga classes and with my coaching clients we often work on focusing the mind. Focusing on a goalContinue Reading
* Pleasure or Joy – Eckhart Tolle
Many people are pleasure seekers while others are seekers of joy. When I was young I thought it was allContinue Reading
Consciousness Emotional Intelligence Gratitude Inner Wisdom Inspirations middle ground New Perspectives
* Rumi Inspiration for Life’s Lows
This poem from Rumi is for everyone experiencing a challenging time. May it inspire you to be graceful in thisContinue Reading
Compassion Gratitude Inner Wisdom Inspirations Kindness Love middle ground New Perspectives Practical Tips
* Use “Kind Sight” for the Past Year and Year Ahead
As we come to the end of 2013, its natural to reflect on the year that has gone by, asContinue Reading
Compassion Connection Inner Wisdom Inspirations middle ground Mindfulness New Perspectives Practical Tips
* Boost Your Karma for the New Year
Boosting your Karma is a choice. As you move towards the New Year and new possibilities, why not choose kindnessContinue Reading
Connection Inner Wisdom Inspirations middle ground New Perspectives Peace of mind Self Discovery Spirituality
Are there Missing Words from the Serenity Prayer ?
Most of us are familiar with the Serenity Prayer. It’s moving and inspiring. “God grant me serenity to accept theContinue Reading
* Life is Not to Be Lived on the Edge
In yoga we talk about taking our poses to the edge. To that place where we hold a good stretchContinue Reading
The Hardest Step on Our Journey
Looking back on my own journey, I realize that the first step – getting to know myself, was exciting andContinue Reading
Compassion Connection Happiness Inner Wisdom middle ground Mindfulness New Perspectives Practical Tips Purpose of Life Self Discovery Steps on the Journey
Beginning …. to Find Your Middle Ground
Where do you find direction towards that place of contentment, peace of mind and connection? Your Middle Ground? The firstContinue Reading
Find Your Middle Ground 