Happiness – Page 11 – Find Your Middle Ground

by Val T Boyko August 14, 2016 31

* Pack Leader Returns

Three dogs and wife with happy hearts Return of the pack leader from family visit Greetings of wagging tails andContinue Reading

by Val T Boyko August 5, 2016 35

Connection Happiness Lighten Up middle ground

* Is This a Sign of Old Age?

I was taking the usual drive to my Friday yoga class in Media PA this morning, when I encountered somethingContinue Reading

by Val T Boyko July 27, 2016 35

Connection Emotional Intelligence Happiness Inspirations Kindness middle ground Mindfulness Practical Tips Self Discovery Steps on the Journey

* Choose your Thinking and Change your Life

“Hatred cannot coexist with loving-kindness, and dissipates if supplanted with thoughts based on loving-kindness.” ~ The Buddha Modern research concurs.Continue Reading

by Val T Boyko July 24, 2016 22

Connection Happiness Inspirations middle ground Mindfulness New Perspectives Peace of mind Practical Tips Spirituality Steps on the Journey

* Life is a Series of Highs and Lows

“Life is a series of highs and lows. Be grateful for the highs. Be graceful in the lows. Enjoy lifeContinue Reading

by Val T Boyko June 27, 2016 33

Connection Consciousness Happiness Inspirations Lighten Up middle ground Mindfulness Self Discovery

Inspiration – Lingering in Happiness

Lingering in Happiness After rain after many days without rain, it stays cool, private and cleansed, under the trees, andContinue Reading

by Val T Boyko June 16, 2016 36

Compassion Connection Emotional Intelligence Happiness Inner Wisdom middle ground Mindfulness New Perspectives Practical Tips Self Discovery

* Why our Brains Aren’t Tuned into the Good

I listened to an interview with Danial Goleman the other day. He is a neuro psychologist and is known forContinue Reading

by Val T Boyko April 29, 2016 5

Connection Happiness Inspirations Kindness Love middle ground

* Today’s Quote – spread the love

A lovely reminder from Soul Gatherings. Lets transform the lives of others by spreading a little love today 💛

by Val T Boyko April 10, 2016 49

Connection Consciousness Happiness Inner Wisdom Inspirations middle ground Mindfulness Self Discovery Steps on the Journey

* Inspiration – getting clear about unhappiness

“Inquiring deeply into The source of unhappiness, One becomes clear about unhappiness. When one is clear about unhappiness, One becomesContinue Reading

by Val T Boyko March 12, 2016 45

Happiness Inner Wisdom Inspirations middle ground Self Discovery

* Pondering – Are we insane?

“In many ways we’re taught to be in a constant state of friction with, to be in battle with whatContinue Reading

by Val T Boyko February 7, 2016 25

Connection Happiness Inspirations Lighten Up

* Trip the Light

Thanks to DK over at Live and Learn for bringing on the dance this weekend. This video always makes me smile. LetsContinue Reading

by Val T Boyko February 6, 2016 19

Connection Consciousness Happiness Inspirations middle ground Mindfulness Self Discovery Spirituality Yoga

* Detachment and Pleasure

Enjoy this 5.43 minutes of wisdom from Alan Watts, UG Krishnamurti and Terence Mckenna on detachment, pleasure, happiness and worrying. Continue Reading

by Val T Boyko January 16, 2016 47

Connection Happiness Inspirations Steps on the Journey