Gratitude – Page 3 – Find Your Middle Ground

by Val T Boyko May 11, 2020 20

Gratitude, Grace and Celebration

I shared these words from Danna Faulds in yoga class today. Her work feels even more powerful for these times.Continue Reading

by Val T Boyko November 3, 2019 33

Inspiration is always worth repeating and sharing. I hope you enjoy this one. “Joy is what happens to us whenContinue Reading

by Val T Boyko February 11, 2019 39

This is a re-blog from 2015, when I began to notice the tension when trying to get caught up withContinue Reading

by Val T Boyko December 31, 2018 43

Every year I like to review this list to bring good Karma to the year ahead, and beyond. This yearContinue Reading

by Val T Boyko November 21, 2018 49

~ Feel like a stranger Living in a foreign land Miss my family ~ Childhood memories From a different timeContinue Reading

by Val T Boyko September 21, 2018 27

~ Vita viventi, Brunello e amore, Pausa perfetto. ~ We leave today on our vacation to Tuscany. I will notContinue Reading

by Val T Boyko April 3, 2018 24

Coming out to play. Hibernation behind us. Where did acorns go. I couldn’t help but smile at this photo.Continue Reading

by Val T Boyko February 28, 2018 20

I am filled with quiet joy for no reason save the fact that I’m alive. the message I receiveContinue Reading

by Val T Boyko November 23, 2017 54

Happy Thanksgiving to all my readers and yoga students 🙏 Gratitude and yoga go hand-in-hand, and both are essential toContinue Reading

by Val T Boyko September 28, 2017 35

~ Joy lies in your heart Let it grow and transform you Find Your Middle Ground ~ Joy and gratitudeContinue Reading

by Val T Boyko September 21, 2017 58

It is taking me some time to fully transition into being home after our vacation in Italy. We had manyContinue Reading

by Val T Boyko June 19, 2017 94

I feel so lucky and grateful that Don and I found each other, fell in love and tied the knotContinue Reading