Gratitude – Page 2 – Find Your Middle Ground

by Val Boyko July 18, 2020 39

Finding Richness in our Lives

As life becomes harder and more threatening, it also becomes richer, because the fewer expectations we have, the more theContinue Reading

by Val Boyko May 11, 2020 20

I shared these words from Danna Faulds in yoga class today. Her work feels even more powerful for these times.Continue Reading

by Val Boyko April 7, 2020 38

“The dark does not destroy the light; it defines it. Its our fear of the dark that casts our joyContinue Reading

by Val Boyko November 3, 2019 33

Inspiration is always worth repeating and sharing. I hope you enjoy this one. “Joy is what happens to us whenContinue Reading

by Val Boyko February 11, 2019 39

This is a re-blog from 2015, when I began to notice the tension when trying to get caught up withContinue Reading

by Val Boyko December 31, 2018 43

Every year I like to review this list to bring good Karma to the year ahead, and beyond. This yearContinue Reading

by Val Boyko November 21, 2018 49

~ Feel like a stranger Living in a foreign land Miss my family ~ Childhood memories From a different timeContinue Reading

by Val Boyko September 21, 2018 27

~ Vita viventi, Brunello e amore, Pausa perfetto. ~ We leave today on our vacation to Tuscany. I will notContinue Reading

by Val Boyko April 3, 2018 24

Coming out to play. Hibernation behind us. Where did acorns go. I couldn’t help but smile at this photo.Continue Reading

by Val Boyko February 28, 2018 20

I am filled with quiet joy for no reason save the fact that I’m alive. the message I receiveContinue Reading

by Val Boyko November 23, 2017 54

Happy Thanksgiving to all my readers and yoga students 🙏 Gratitude and yoga go hand-in-hand, and both are essential toContinue Reading

by Val Boyko September 28, 2017 35

~ Joy lies in your heart Let it grow and transform you Find Your Middle Ground ~ Joy and gratitudeContinue Reading