Consciousness – Page 51 – Find Your Middle Ground

by Val T Boyko December 18, 2014 25

*If I Had To Do It All Over Again

This poem was shared at a time of reflection during my Kripalu YTT500 Module. It really brought lightness and aContinue Reading

by Val T Boyko December 17, 2014 32

Time for an other exploration into ego 101 based on my personal experience and reading. Ego has come about asContinue Reading

by Val T Boyko December 14, 2014 26

Let us all take some time, find our Middle Ground and check our nets today. Untangle the Nets “The aimContinue Reading

by Val T Boyko December 12, 2014 12

Seek the reality of emptiness and stillness, The great constants of existence. Though life abounds, its creations rise andContinue Reading

by Val T Boyko December 10, 2014 24

I found this great quote on the website of Richard Branson’s Virgin. What a cool site. “Life is like aContinue Reading

by Val T Boyko December 8, 2014 22

~ Find your Middle Ground The temple is within you where ever you roam ~

by Val T Boyko December 7, 2014 20

D.H. Lawrence describes humanity as being like an uprooted tree with its roots in the air. “We are perishing forContinue Reading

by Val T Boyko December 5, 2014 37

At the beginning of my journey of self exploration into awakening … there was one question that was most helpfulContinue Reading

by Val T Boyko December 2, 2014 25

“When you become aware of silence, immediately there is that state of inner still alertness. You are present. You haveContinue Reading

by Val T Boyko November 29, 2014 30

“You cannot get through a single day without having an impact on the world around you. What you do makesContinue Reading

by Val T Boyko November 25, 2014 8

Originally posted on Find Your Middle Ground:
One of the biggest stress makers during the Holidays is when you spend an extended length…

by Val T Boyko November 14, 2014 15

I am heading back to Kripalu today for the last module in my YTT500 hours yoga teacher certification. Last timeContinue Reading