Inspiration from the Buddhi Bird
Why is it that some of us are suffering right now, while others are doing well, despite immense challenge andContinue Reading
Category: Consciousness
Inspiration – Let it Go
This poem from Danna Faulds really resonated with me this week. Her work is such an inspiration. Let go ofContinue Reading
Connection Consciousness Inspirations Love middle ground New Perspectives Self Discovery Spirituality Yoga
Embrace this Liminal Space, Sing and Let Your Yoga Dance!
Today I attended a powerful meeting via Zoom from Michael Meade and the SAND community. SAND represents the cross pollinationContinue Reading
Find our Ground of Bein
May this Danna Fauld’s poem fill you with strength and inspiration. “We come from stronger stuff than feelings” 💛 BonnevilleContinue Reading
Life is Like … an uprooted tree
D.H.Lawrence described humanity as being like an uprooted tree with its roots in the air. “We are perishing for lackContinue Reading
Acceptance of the Unacceptable
“Acceptance of the unacceptable is the greatest source of grace in this world.” Eckhart Tolle Isn’t it funny how certainContinue Reading
Haiku – conscious deceleration
~ Stressing to be fit? Consciously decelerate Find your Middle Ground ~ “Conscious deceleration” is a term I came acrossContinue Reading
Haiku – beyond fear
~ I will meet you there. Beyond fear. In the Stillness. Find your Middle Ground ~ Find your Middle GroundContinue Reading
Val’s Word for 2020
I wasn’t planning on choosing a word for this year, but one has been showing up in my thoughts andContinue Reading
The Mystery of Your Presence
“The mystery of your presence can never be reduced to your role, actions, ego, or image. You are an eternalContinue Reading
Val’s Yoga Story
This is a re-post about what brought me to yoga. If you haven’t heard this story, you may be surprised!Continue Reading
Call of Loneliness
These words made me pause and touched me deeply. “Inside our loneliness is a longing to be released from theContinue Reading
Find Your Middle Ground 