forest hiking trees
Photo by Luis del Río on


I will meet you there.

Beyond fear. In the Stillness.

Find your Middle Ground


Find your Middle Ground is about stepping away from stressful days and anxious minds, and taking time to pause.

When we are mindful of the present moment and simply allow it to be, we open a door to our natural state of being – accepting, loving, peaceful, kind and content. There is room for fear here. Most of us are so distracted and moving so fast that we get caught up in the world of “doing” or worrying about what we should be doing next.
Too much doing and thinking disconnects us from our sense of “being”and who we really are.

I write about finding this place of connection, contentment and peace in the highs and lows of life. I call it our Middle Ground.



About Val Boyko

Val Boyko is originally from Scotland and came to the United States over 25 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher and mentor, to inspire awakening to the light and inspiration within us all. This blog is a place of exploration and discovery as we all explore finding harmony and peace, in the highs and lows of life 💛

19 comments on “Haiku – beyond fear

  1. I will meet you there too Val 🌈💚💚

    Liked by 1 person

  2. your words always give me a chance to take a pause and find peace in the moment.

    Liked by 1 person

  3. Thank you for being such an inspiration, Val ❤
    It feels so good to be in the Middle Ground.

    Liked by 1 person

  4. A good, meaningful, haiku

    Liked by 1 person

  5. I had such an urge to ‘ground’ today. Winter and frozen snow make it tough, but I laid on a bench in our woods and stared at the canopy, listening to the stream. Bliss!


  6. What helps me is to say to myself, “Let go and step back.” Very helpful post Val 🙂


  7. Beyond the the fear. In the stillness. Love this.


  8. Such a wonderful Haiku, well done! The message is equally, if not more splendid.

    Liked by 1 person

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