The Whole Array
This life isn’t about slicing off the parts I don’t like to be left with those I do. I chooseContinue Reading
This life isn’t about slicing off the parts I don’t like to be left with those I do. I chooseContinue Reading
~ Nothing to work out. Pause and find your Middle Ground Begin the work in. ~ We all have timesContinue Reading
For those who are feeling separate and alone today. Know that you are held in love, with these words fromContinue Reading
It wasn’t easy getting up an hour earlier today. I woke up with Nina Simone’s song in my head toContinue Reading
I am delighted to share this story from a very special mindfulness teacher, Jonathan Foust. His website has many resourcesContinue Reading
~ Joy in connection. Noting lightness of being. Internet is back! ~ We have been hit hard with high windsContinue Reading
I am filled with quiet joy for no reason save the fact that I’m alive. the message I receiveContinue Reading
~ Slow down and witness The silence beyond the words. Find your Middle Ground ~ Find your Middle Ground isContinue Reading
Wisdom from Tara Brach for these difficult times. May we listen to our hearts and to our children. 🙏 “I’veContinue Reading
I am delighted to share my one thousandth post with you. Gosh, how time flies when you are doing somethingContinue Reading
~ Find your Middle Ground Let the seed found in stillness bring peace to the earth. ~ Find yourContinue Reading
I am enjoying reacquainting myself with John O’Donohue’s wisdom. Enjoy this re-post 💛 May you travel in an awakened way,Continue Reading



