Author: Val T Boyko

Val Boyko is originally from Scotland and came to the United States over 30 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher, spiritual explorer and mentor, to inspire awakening to the light and greater understanding within us all. This blog is a place of exploration and discovery as we explore opening our hearts and finding harmony and peace in the highs and lows of life 💛

by Val T Boyko October 23, 2015 19

At The End

A wonderful lesson in life worth sharing today 💛 Thank you Elisabet! “At the end, only three things mattered; howContinue Reading

by Val T Boyko October 21, 2015 41

Compassion Connection Inspirations Love middle ground Self Discovery

* Inspiration – heart and mind

“Remember the emphasis on the heart. The mind lives in doubt and the heart lives in trust. When you trust,Continue Reading

by Val T Boyko October 19, 2015 38

Inner Wisdom Inspirations middle ground Mindfulness Steps on the Journey

* Inspiration – Present

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” ~ BuddhaContinue Reading

by Val T Boyko October 16, 2015 38

* Ego Schmego

When we are on a spiritual path, the idea of ego becomes something to overcome and get past. It feelsContinue Reading

by Val T Boyko October 15, 2015 29

Connection Inner Wisdom Inspirations middle ground Self Discovery Spirituality Steps on the Journey

* Haiku – listen inwards

~ Ditch others’ thinking Listen to your inner voice Find your middle ground ~ If you are new here, welcome!Continue Reading

calm in the flow of life

by Val T Boyko October 13, 2015 18

Connection Inspirations Kindness middle ground Steps on the Journey

* Solace

This is an inspiring and reassuring message for everyone who may be struggling in the lows of life right now.Continue Reading

by Val T Boyko October 12, 2015 70

Connection Consciousness Inner Wisdom Inspirations middle ground Mindfulness Steps on the Journey

* Life Isn’t Personal

The universe continues to unfold in each moment Let it You don’t have to control or hold on to anythingContinue Reading

by Val T Boyko October 9, 2015 5

middle ground Steps on the Journey

* The Sacred Pause

Originally posted on Evolutionary_Mystic Post:
Published on Oct 8, 2015 The Sacred Pause (09/30/2015) When we are lost in the trance…

by Val T Boyko October 9, 2015 22

Consciousness middle ground New Perspectives Spirituality Steps on the Journey

No Man’s Land of Awakening

“After the Spiritual Honeymoon, there is a coming to terms with a new reality and way of being. With spiritualContinue Reading

by Val T Boyko October 7, 2015 41

Connection Inner Wisdom Inspirations middle ground Mindfulness New Perspectives Self Discovery Spirituality

* Tao Wisdom ☯

Knowing the world is intelligent. Knowing yourself is enlightenment. Bending the world to your will takes force. Willing yourself toContinue Reading

by Val T Boyko October 6, 2015 42

Compassion Connection Consciousness Inspirations Kindness Love middle ground

There is Love Here

There is Love Here I feel the warm embrace of spirit flowing into me from somewhere I can’t see ThereContinue Reading

by Val T Boyko October 4, 2015 28

Connection Consciousness Inspirations Love middle ground Mindfulness Self Discovery

* Haiku – tune your mind

~ Find your Middle Ground Try a different frequency Tune your mind to love ~ If you are new toContinue Reading