* Pack Leader Returns
Three dogs and wife with happy hearts Return of the pack leader from family visit Greetings of wagging tails andContinue Reading
Author: Val T Boyko
Val Boyko is originally from Scotland and came to the United States over 30 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher, spiritual explorer and mentor, to inspire awakening to the light and greater understanding within us all. This blog is a place of exploration and discovery as we explore opening our hearts and finding harmony and peace in the highs and lows of life 💛
Connection Consciousness Inspirations middle ground New Perspectives Spirituality Steps on the Journey
* Inspiration – Losing and Finding
“Every now and then, life causes you to lose your phone, lose your job, lose your relationship, the things youContinue Reading
Connection Inner Wisdom Inspirations Lighten Up middle ground Mindfulness Self Discovery Steps on the Journey
* Haiku – open the door
~ Find Your Middle Ground Its time to open the door To your inner light ~ If you areContinue Reading
* Pause … and Refresh
“Whenever an answer, a solution, or a creative idea is needed, stop thinking for a moment by focusing attention onContinue Reading
The Depths of our Relationships
I read an interesting article some time ago by coach Michael Neill on how there are different levels in ourContinue Reading
* Haiku – Sunday morning
~ Liquid Sunday morn Soothing breeze caresses skin Wake up. Get moving. ~ Gentle class to teach Beautiful souls areContinue Reading
* Is This a Sign of Old Age?
I was taking the usual drive to my Friday yoga class in Media PA this morning, when I encountered somethingContinue Reading
* Farewell to a Tree
Most days I drive past an old house with a grand old beech tree in the garden. It is enormous…Continue Reading
* The Hardest Step on Our Journey
Originally posted on Find Your Middle Ground:
Looking back on my own journey, I realize that the first step – getting to know…
* Haiku – root down
~ Find your Middle Ground Settle in the here and now Root down and rise up ~ If youContinue Reading
Inner Wisdom Inspirations middle ground Mindfulness Purpose of Life Self Discovery Spirituality Steps on the Journey
* Inspiration – Within You
All that you need, you have within you, waiting to be recognized, nurtured and allowed to grow. An acorn containsContinue Reading
* Spiritual Self Inquiry is From the Neck Down
“Meditative self-inquiry is the art of asking a spiritually powerful question. And a question that is spiritually powerful always pointsContinue Reading
Find Your Middle Ground 