Enjoy this re-blog from days of yore with truth that still speaks loud and clear.
Being an observer of all aspects of ourselves – without judgment – is the hardest step of all.
As a coach, I really wanted to be good at my own personal growth that I was hard on myself when I wasn’t! While I was able to be understanding and compassionate to others, I wasn’t able to give myself that same compassion. I gave myself an A for empathy … but when it came to myself I was a poor C.
This went on for years. I thought I was evolving. Helping and supporting others. Becoming a more caring human being. Becoming more giving…..
… And then my yoga practice helped me see the truth. I was…
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