Garden Addition
I am thrilled to share our latest addition to the garden. This time last year, we had just finished aContinue Reading
Author: Val T Boyko
Val Boyko is originally from Scotland and came to the United States over 30 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher, spiritual explorer and mentor, to inspire awakening to the light and greater understanding within us all. This blog is a place of exploration and discovery as we explore opening our hearts and finding harmony and peace in the highs and lows of life 💛
Connection Inspirations Love middle ground Mindfulness New Perspectives Purpose of Life Spirituality
The Martial Art of Love
I am entranced by a book I downloaded called The Art Of Peace. It is written by Morihei Ueshiba, theContinue Reading
Haiku – embrace this moment
~ Embrace this moment There is nowhere else to be Find your Middle Ground ~ Find your Middle GroundContinue Reading
New Bloggers, Blogging and Life
I have noticed an interesting phenomenon recently with new bloggers. Perhaps, if you are reading this, then you may haveContinue Reading
Where to find peace
Originally posted on Zen Flash:
“If there is peace in your mind you will find peace with everybody. If your mind…
Pondering – Wake Up
“To awaken means to awaken out of the self-talk in the head because the self-talk is a form of hypnosisContinue Reading
Tao Inspiration – a way of holding things
Express yourself completely, then keep quiet. Strong winds do not last all morning, And the heavy rains do not lastContinue Reading
Inspiration – Mindfulness
“Ultimately I see mindfulness as a love affair – with life, with reality and imagination, with the beauty of yourContinue Reading
Watch your Language
I recall being reminded as I was growing up, and then again as an employee, how important it was toContinue Reading
Tao Inspiration – True Wisdom
True wisdom is a loss of misconceptions rather than an accumulation of knowledge. Do not hoard facts and call yourselfContinue Reading
Compassion Consciousness Inspirations middle ground Mindfulness New Perspectives Peace of mind Self Discovery
Staying in Your Middle Ground
When we slow down, and are able to observe ourselves in that moment, I call it finding our Middle Ground. ItContinue Reading
The Heart
The heart is quiet rather than noisy, intuitive rather than deductive, lives entirely in the present moment and is atContinue Reading
Find Your Middle Ground 