Author: Val T Boyko

Val Boyko is originally from Scotland and came to the United States over 30 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher, spiritual explorer and mentor, to inspire awakening to the light and greater understanding within us all. This blog is a place of exploration and discovery as we explore opening our hearts and finding harmony and peace in the highs and lows of life 💛

by Val T Boyko August 28, 2017 42

Connection Inner Wisdom Inspirations middle ground Mindfulness Steps on the Journey

Inspiration – One Step

“Your inner journey only has one step: the step you are taking right now. As you become more deeply awareContinue Reading

by Val T Boyko August 25, 2017 35

Consciousness Emotional Intelligence middle ground Mindfulness Practical Tips Self Discovery

Can you Recognize When Life Gets Out of Balance?

This is a reblog of an earlier post about finding balance. My week has also been off balance. I haveContinue Reading

by Val T Boyko August 22, 2017 30

Inspirations Lighten Up middle ground New Perspectives Spirituality

Haiku – Eclipse

~ Light beyond the dark Forever thrives in nature And shines in us all ~ Find your Middle Ground isContinue Reading

by Val T Boyko August 20, 2017 21

Weird Things Happen With a Total Solar Eclipse By Rick Boozer

Originally posted on Evolutionary_Mystic Post:
Turn Your Eyes Toward the Sky Everyone talks about how visually stunning it is when the…

by Val T Boyko August 17, 2017 46

Connection Inspirations Kindness middle ground Mindfulness Purpose of Life

Time is Precious

This is for Jean, and everyone who may be caught up in the demands and stress of life nowadays. MakeContinue Reading

by Val T Boyko August 16, 2017 62

Emotional Intelligence Inner Wisdom Kindness Lighten Up middle ground Self Discovery

Pointing fingers

Do you point out annoying habits in other people? For example, it could be someone being too controlling, or tooContinue Reading

by Val T Boyko August 14, 2017 43

Connection Inner Wisdom middle ground Mindfulness Practical Tips Purpose of Life

Feeling Adrift

There will be times when we find ourselves adrift. It is part of the ebb and flow of life, andContinue Reading

by Val T Boyko August 11, 2017 38

Connection Inspirations middle ground Mindfulness New Perspectives Self Discovery

Potter and Space

The potter knows she plays with clay but works with space, For the use of the bowl is its emptyContinue Reading

by Val T Boyko August 9, 2017 30

Inspirations middle ground Mindfulness Self Discovery

Your Choice

“One side of a ridge is cold and foggy, The other side is hot and dry. Just be choosingContinue Reading

by Val T Boyko August 7, 2017 40

Inner Wisdom Inspirations middle ground Mindfulness New Perspectives Purpose of Life

The Pendulum Swings

Have patience. The pendulum that swung too far in one direction will swing back. At the moment of its turning,Continue Reading

by Val T Boyko August 5, 2017 14

Connection Inspirations middle ground Spirituality

There is a beauty… — Merging Traffic

There is a beauty and fulness within you, divine in its source and meaning, that awaits your awareness and releaseContinue Reading

by Val T Boyko August 5, 2017 40

Happiness Inspirations middle ground Mindfulness New Perspectives Spirituality

Life in Balance

This is a reblog and gentle reminder to stop the juggling today 🙏 oo0O0oo It often seems so hard toContinue Reading