One Body
Originally posted on LIVING IN THIS MOMENT:
? We only get one body, one life. We can spend a lifetime judging or rejecting…
Author: Val T Boyko
Val Boyko is originally from Scotland and came to the United States over 30 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher, spiritual explorer and mentor, to inspire awakening to the light and greater understanding within us all. This blog is a place of exploration and discovery as we explore opening our hearts and finding harmony and peace in the highs and lows of life 💛
For Spiritual Seekers
“The gospel of self realization, once heard, will never be forgotten. Like a seed left in the ground, it willContinue Reading
Opinions and Experience
Wide are opinions, narrow is experience when perceived by the mind. Narrow are opinions, wide and deep is experience whenContinue Reading
Sit Down and Enjoy the Ride
“This anxiety or queasiness in the face of impermanence isn’t something that afflicts just a few of us; it’s anContinue Reading
Garden Update
For Eliza and others who are interested in what is happening in the garden right now! The corydalis is bountifulContinue Reading
If we Believe in the Unity of us All
If we believe in the unity of us all Then we must let go of judging an other. Judgment keepsContinue Reading
Moving into Stillness
“Stillness is not the absence or negation of energy, life, or movement. Stillness is dynamic. It is unconflicted movement, lifeContinue Reading
Self-Love
Originally posted on LIVING IN THIS MOMENT:
? “I think the reward for conformity is that everyone likes you except yourself.” Rita Mae…
Dissatisfaction
“This is the path we take in cultivating joy: learning not to armor our basic goodness, learning to appreciate whatContinue Reading
Stillness and Yin
“Stillness is different from solitude, different from aloneness, different from turning off the stereo or speaking softly. Stillness is aContinue Reading
Haiku – the whole of life
~ Choose the whole of life, Night and day, bitter and sweet. Find the key to peace. ~ When weContinue Reading
Today’s Quote
Let us gather and shine today. Thanks Theresa 🙏
Find Your Middle Ground 