* Inspiration – Gregory Colbert’s Feather to Fire
Moments that take your breath away … as you pause in awe … and feed your very being. In exploringContinue Reading
Author: Val T Boyko
Val Boyko is originally from Scotland and came to the United States over 30 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher, spiritual explorer and mentor, to inspire awakening to the light and greater understanding within us all. This blog is a place of exploration and discovery as we explore opening our hearts and finding harmony and peace in the highs and lows of life 💛
* From Awareness to World Peace
To meditate is simply to take time to be aware. When we pause in mindfulness, we open up awareness toContinue Reading
Compassion Connection Emotional Intelligence Inner Wisdom Inspirations Kindness middle ground Mindfulness New Perspectives Practical Tips Self Discovery Steps on the Journey
* First Step to Forgiveness
So many of life’s experiences challenge us and give us the opportunity to learn and grow – especially in relationshipContinue Reading
Emotional Intelligence Inspirations Kindness Lighten Up Mindfulness New Perspectives Peace of mind Self Discovery Steps on the Journey
* Making Friends with our Emotions
I am grateful to work with clients who want to find their middle ground. A big part of this isContinue Reading
Connection Consciousness Inner Wisdom Inspirations Kindness Love Mindfulness Self Discovery Steps on the Journey
Nurturing Thursday – Letting Go
“Sometimes letting go is an act of far greater power than defending or hanging on” ~ Eckhart Tolle Letting goContinue Reading
* Pondering – Problems and Mind
“All supposed problems are of the mind. What is mind? Mind is a collection of thoughts. Where areContinue Reading
Harmony of Being: Returning to our True Nature by Steve Taylor.
Originally posted on Evolutionary_Mystic Post:
Originally published in Natural Health magazine, 2012. From time to time, we all have experiences when…
Small Gestures
Originally posted on LIVING IN THIS MOMENT:
“It is a serious thing, just to be alive on this fresh morning, in this broken…
Thinking Outside the Boxes in Our Heads
Originally posted on Creative by Nature:
“I like to experience the Universe as one harmonious whole. Every cell has life. Matter, too, has…
Connection Happiness Inner Wisdom Inspirations middle ground Self Discovery Spirituality Steps on the Journey
* Haiku – landing
~ Find your Middle Ground Let yourself land softly here Nourish your Being ~ If you are new to thisContinue Reading
Connection Gratitude Happiness Inspirations middle ground Mindfulness New Perspectives Practical Tips Purpose of Life Steps on the Journey
* Inspiration – Deepak Chopra on Happiness
Deepak Chopra shared this insight into happiness as a meeting of Harvard MBA’s last year. When asked if money andContinue Reading
* Inspiration – Walking
This is a Nurturing Thursday contribution.* Enjoy each step and the feeling of loving connection today. 💛 Walk and touchContinue Reading
Find Your Middle Ground 