middle ground

Pay Attention

Last Sunday, my friends and I spoke about the gift of learning to observe ourselves impartially. We spoke of using the constantly changing flow of …

Pay Attention

Wisdom worth sharing today. 🙏

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Val Boyko is originally from Scotland and came to the United States over 30 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher, spiritual explorer and mentor, to inspire awakening to the light and greater understanding within us all. This blog is a place of exploration and discovery as we explore opening our hearts and finding harmony and peace in the highs and lows of life 💛

8 comments on “Pay Attention

  1. Louise Gallagher's avatar

    Love this — “help free us from an obsessive identification with a small, embattled self.”

    I am grateful for both the wisdom of the words, and the link! Thanks Val.

    Like

  2. Karen Lang's avatar

    Yes my daily practice!!! 😏

    Liked by 1 person

  3. Infinite Living's avatar

    That is the only practice perhaps through any practice – Pay attention

    Liked by 2 people

  4. roughwighting's avatar

    I like this perspective, and thanks for the link to Mindful Balance!

    Liked by 3 people

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