middle ground

Pay Attention

Last Sunday, my friends and I spoke about the gift of learning to observe ourselves impartially. We spoke of using the constantly changing flow of …

Pay Attention

Wisdom worth sharing today. 🙏

8 comments on “Pay Attention

  1. Love this — “help free us from an obsessive identification with a small, embattled self.”

    I am grateful for both the wisdom of the words, and the link! Thanks Val.


  2. Yes my daily practice!!! 😏

    Liked by 1 person

  3. That is the only practice perhaps through any practice – Pay attention

    Liked by 2 people

  4. I like this perspective, and thanks for the link to Mindful Balance!

    Liked by 3 people

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