Have you ever told yourself “I can’t do this! I want to, but I can’t.
I am too stressed, worried, anxious, afraid, distracted, angry, irritated …. and anyway, there isn’t enough time!”
This is EXACTLY the time you should consider doing it.
Pay attention to your self talk and don’t believe it.
The answer lies beyond the ego mind’s denial.
If you want it, you can make it happen with all you heart and not your head.
Find Your Middle Ground 
Oh the stories that self-talk tells…most of them not healthy.
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Some stories take us down never ending paths of fear and regrets. Thanks Dave 💛
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Sometimes we COULD do it . . . we just don’t WANNA do it. 😀
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Sometimes very true Nancy 💛Seeing through ego thoughts make all the difference.
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Fear is there to be walked through. It’s just a feeling. But it’s also the opposite of love, so that’s why we walk through it. We don’t embrace it. We embrace love.
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I love how you express this Deana. Thank you 💕
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I’m grateful for this post with all my heart, Val.
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Thank you Ann from my heart to yours 💕
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Thanks for the words of encouragement! I CAN get back to posting! Glad I found your post today.
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Write from your heart…. and other hearts will always tune in 💛
Thanks Jo.
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So true! 🙂
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Thanks Karen! Its a timely reminder for many of us 💛
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It’s just the voice in your head, pay it no mind! 😉
How was Kripalu? Great time of year to visit!
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Thanks Eliza 💛That voice also gets pretty boring after all these years!
Kripalu was wonderful. What a great week weather wise. The course was fun, and I bumped into many old friends. Just what I needed before jumping into yard!!
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“The answer lies beyond the ego mind’s denial” I love that! 💕
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Thank you Kate. 💕
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you have no idea how much i needed this right now. i can’t thank you enough.
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Great advice, we often are very good at self talking our way of of DOing! 🙂 instead of getting GOing.. 🙂
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Indeed we do! Thanks Sue. Have a great weekend 💕
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❤ you too
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Ah! Just yesterday, Val! An impromptu first attempt at paddle board…safest place was closed. Next place in the middle of a dangerous inlet…the lady says, “The currents are bad, and today is fish without a license day so lots of boats who don’t know what they are doing…and yes…we need your full birth date because if a shark bites you we’ll be better able to identify an arm.” WHUUUUUUUT?????
So I thought, “I can’t do this!” But I was wrong! I CAN…I DID…AND I LOVE IT!!!😉
Hope you are we’ll, Val 💜
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Laughing … you are a lot braver than me Lorrie 💛 so glad it was a fun and empowering experience❣️
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