mindful loving moment


Find Your Middle Ground

Embracing mindful moments

in our mindless days 


mindless day


May we all slow down so we don’t lose sight of what truly matters. ❤️


If you are new to this site… Welcome!

You can learn more about how to Find Your Middle Ground here.

About Val Boyko

Val Boyko is originally from Scotland and came to the United States over 25 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher and mentor, to inspire awakening to the light and inspiration within us all. This blog is a place of exploration and discovery as we all explore finding harmony and peace, in the highs and lows of life 💛

12 comments on “* Haiku – mindless

  1. Slowing down sounds like a brilliant thing to do Val! ❤
    Diana xo

    Liked by 1 person

  2. Congrats on winning a book from Bumble!

    Liked by 1 person

  3. How that image sums up the insanity today of the obsession of technology over people. Humans have begun to behave like machines in many ways and to me, that is quite scary. Thank you, Val, for this reminder, and hopefully those who do read this, will THINK. Bless you, my friend. Love, Amy ❤

    Liked by 1 person

    • Thank you Amy. A part of me was reluctant to share something so edgy … but I am glad I did and am grateful for your comment.
      Hugs to you ❤️

      Liked by 1 person

      • Val, in order for people to actually SEE what they are doing, sometimes we must point it out to them. This world needs so much change for the better, so please don’t allow fear to step in your way from speaking up and saying Truth. I really respect you for doing so!!! (((HUGS))) Amy ❤

        Liked by 1 person

  4. So true! Lovely words of wisdom.

    Liked by 1 person

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